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culinary spray tan ras el hanout
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One Pan Suntanned Chicken Breast
ONE PAN SUNTANNED CHICKEN Okay, who’s sick of washing pots and pans and millions of dishes? I certainly am. Join me as I show you the art of preparing a quick, yet magnificent, chicken breast in half the time and with half the fuss...but with...
Tremendously Moist Terrific Turkey
Tremendously Moist Terrific Turkey Ingredients 1 turkey between 3 and 5 kgs Stuffing 200g streaky bacon finely chopped 400g pork or chicken sausages, minced or finely chopped 2 cups onion finely chopped 1 cup fresh...
Chef Mel’s Vegan Tower of Pleasure…and how to make your own FREE reusable stacking ring
Chef Mel's famous signature Vegan Tower of Pleasure...and how to make your own FREE reusable stacking ring. To create the perfect vegan tower of pleasure, all you need is some amazing roast veggies of your choice, some sexy chick peas, a...
3 Wild ways with a chicken breast
3 Wild Ways with a chicken breast Chicken breast is tender, lean and really easy to buy. Cheap as anything and very very versatile. These are my three favourite things to do with chicken breast... Quickie around the world chicken breast...
3 Wild Ways with sweet potato
3 Wild Ways with a sweet potato I love these golden glorious vegetables. Cheap as anything and versatile. These are my three favourite things to do with sweet potato... Roasting Dice these golden beauties into small cubes or...
3 Wild ways with cauliflower
3 Wild Ways with a Cauliflower Cauliflower is just so very popular at the moment you just HAVE to know how best to cook it. It’s not always the cheapest vegetable, but if you can’t get it fresh, I sometimes use the frozen cauliflower and it’s...
Durban Chicken Curry…Quick, easy, delicious and tastes like AFRICA!
If you are ALWAYS looking for a quick, delicious and reliable curry that will literally take you right to Africa, this is it. I've been so busy with kids, business, writing books and moving Vanilla Zulu classes on line that I just needed...