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vegetarian
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Keto Cubes
CHEF’S NOTE: So when you need a really healthy alternative to sugar and naughty chocolate, you will LOVE my quick and easy, and extremely nutritious cubes of pleasure. Bursting with health-promoting ingredients, with no baking required, these...
Chef Mel’s Vegan Tower of Pleasure…and how to make your own FREE reusable stacking ring
Chef Mel's famous signature Vegan Tower of Pleasure...and how to make your own FREE reusable stacking ring. To create the perfect vegan tower of pleasure, all you need is some amazing roast veggies of your choice, some sexy chick peas, a...
3 Wild Ways with eggplant…
3 Wild Ways with an Eggplant I remember growing eggplants as a child in Zimbabwe. We had the best vegetable garden on the farm; it was full of artichokes, eggplants and all sorts of deliciousness, but I think the colour of eggplants is...
3 Wild Ways with sweet potato
3 Wild Ways with a sweet potato I love these golden glorious vegetables. Cheap as anything and versatile. These are my three favourite things to do with sweet potato... Roasting Dice these golden beauties into small cubes or...
3 Wild ways with cauliflower
3 Wild Ways with a Cauliflower Cauliflower is just so very popular at the moment you just HAVE to know how best to cook it. It’s not always the cheapest vegetable, but if you can’t get it fresh, I sometimes use the frozen cauliflower and it’s...
Are you making these mistakes when cooking BOLOGNESE?
Are you making these mistakes when cooking Bolognese? There are good Bolognese sauces and there are bad Bolognese sauces and I’m here to show you that you never have to make another bad Bolognese again! Here are 3 mistakes to avoid that...
Meet Alejandra from Big Latin Flavours as she shares her travel tips and a fabulously sexy South American Sauce with her fellow foodies
Tonight I interviewed the gorgeous and bubbly Alejandra from Big Latin Flavours. We met last year while working on stage at the Ekka Food and Wine Cooking School and us foodies hit it off immediately. Alejandra was willing to share the...
Meet Rung Button from Inspirations Travel and Tours PTY LTD and grab her amazing BEANS CURRY DURBAN STYLE
Tonight I did my first ever live interview with the amazing Rung Button from Inspirations Travel and Tours based in South African. Who is Rung Button? Rung was one of my students back in South Africa and we have been foodie friends ever since,...
Happy Sexy Quickie Eggs
Happy Sexy Quickie EGGS In my quest for the laziest YET sexiest eggs, this has become one of my best inventions. Almost a cross between an omelette and fried eggs but the best of both! Omelettes have the privilege of having a filling to make...